This Well Being Attunement workshop devoted to shedding whatever keeps us stuck so that we can reclaim our sense of ease is part of Synergy in Nature Day!
Join Integrative Nutrition, Yoga & Mindfulness Therapist; Embodiment Coach & Priestess of Soul Guided Heartistry Alivyana Solarus from 12:45 PM - 2:00 PM for this epic experience devoted to assisting you with stepping into your power to transform & thrive. She’s passionate about sharing this simple sequence that would have saved her so much unnecessary effort, pain, & tension.
It’s truly ahhmazing witnessing folks light up when they learn how powerful our bodies are & the ability to create more energy, harmony & ease from within. Subconsciously carrying pain & trauma that can dull our creative capacity does NOT have to be a lifestyle.
During this workshop you will:
Change your relationship with your body by harmonizing pain/tension/numbness &/or distress with energy, harmony, wonder &/or ease.
Learn how & when to support your body with this simple somatic practice so that pain &/or distress do NOT derail your progress but rather, they become the exception to the rule.
Feel good & have FUN tuning into your body’s capacity to create so that you can say HEAVEN YES to more of the things you need & choose in life.
Reconnect. Recenter. Recharge. at this extraordinary day dedicated to harmony, healing, and the sacred connection between people and planet. Synergy in Nature brings together music, meditation, intuitive arts, and natural healing in a serene outdoor setting—all in support of Unity in Edinboro’s mission to nurture spiritual growth, community, and compassionate living.